Homemade pasta idea – or why you should make it yourself?
Autumn diet is an opportunity to experiment and try new flavors. The abundance of mushrooms, vegetables or nuts will allow, even beginners, to feel like a real chef. Pumpkin, zucchini, peppers or eggplant will go perfectly with all kinds of sauces and pasta. If you want to ensure a healthy and balanced diet, it is worth making everything from scratch. In the text you will find pasta ideas and advice on what kitchen gadget to use to make cooking faster and easier.
Carbohydrates, or sugars, are a very important component of the diet, as they are responsible for providing cells with the right amount of energy they need to function properly. These compounds are built from carbon, hydrogen and oxygen atoms. Carbohydrates are the basis of the food pyramid, the principles of proper nutrition. It is thanks to them that the body has the strength to function. They are divided into simple sugars and complex sugars. Simple carbohydrates are primarily glucose and fructose. Complex ones, on the other hand, include maltose, sucrose, lactose, cellulose and starch and glycogen.
Pasta – a good calorie?
Consumption of carbohydrates is necessary for the metabolism to function properly. They are also needed to avoid sudden attacks of hunger. However, it is important to keep in mind that not all carbohydrates are good for our body. It is definitely better to give up sugars from processed foods, as they can contribute to fat accumulation and thus also weight gain. A good diet should consist primarily of complex carbohydrates, which are released gradually providing a longer feeling of satiety. One source of good sugars is homemade pasta, which you can make yourself using a planetary mixer. Homemade pasta idea will allow you to prepare not only filling and tasty dishes, but also take care of your health and proper weight.
Homemade pasta – how to use it?
From homemade pasta you can conjure up an interesting dish that will delight the household. Pasta in the form of strands can be used, also as an addition to your favorite soup. Thicker ribbons will be a great base for a flavorful and filling dish.
The simplest and at the same time very tasty sauce for pasta is bolognese – prepared on the basis of fresh tomatoes and minced meat with spices, which is sprinkled with grated cheese before serving and decorated with fresh basil. Such a dish will also be great for children, since most of them like pasta with tomato sauce.
Idea for homemade pasta – how to make it yourself at home?
To prepare pasta at home, it is necessary to get 500 g of good quality wheat flour. You can also replace it with whole wheat flour, which will make the pasta even healthier. You will also need two whole eggs, two egg yolks and a little salt. Sift the flour into the bowl of a mixer. Add the salt and the eggs and yolks.
All the ingredients must be perfectly combined, so preparing pasta with a planetary mixer (such as the Ariete brand from the Vintage line) is definitely better and simpler than kneading it by hand. The special hook that the planetary mixer is equipped with – because it allows you to perfectly combine the ingredients and create a smooth dough with the right consistency.
The dough prepared in this way needs to be wrapped in plastic wrap and set aside for about 30 minutes. After this time, you can cut the pasta of your choice out of it. Thus, the idea of homemade pasta made with a planetary mixer from Ariete is a great and, above all, tastier and healthier alternative to pasta that you can buy in the store. What’s more, the device is also useful for kneading, whisking, combining and mixing ingredients when preparing many other dishes and desserts.
You can use the idea of homemade pasta as often as you like. This is because the complex carbohydrates in it have a beneficial effect on the body. Thanks to the fact that we know exactly what is in it, we can be sure that we are serving our loved ones good quality products without preservatives and flavor enhancers.
